You Asked: Is Meat Really That Bad For You?

And What about “Fake Meat”?

As promised, the topics and recipes I publish in this space will be guided by your comments and questions, so here I’m digging into a question from Chris who asked “Is meat really that bad for you? Is it better than say “fake meat”? It’s a question that one could write volumes about, so while I can’t cover everything, I can give you my bottom line take on how meat fits into a healthy way of eating.