Hi! I am thrilled to be back with season 2 of my podcast One Real Good Thing, where each episode dives into one thing you can do today to propel your life in a healthy direction.
I am over-the-moon excited to have renowned chef Jacques Pepin as a guest to talk about eating seasonally, as well as world-famous cinematographer Louie Schwartzberg on cultivating gratitude. For the first episode of the season I come to you directly with one thing I think is key to healthy living, getting into a food groove.
You can listen wherever you like to get your podcasts, or click the links below. I hope you enjoy, and get as much out of these inspiring conversations as I have!
To kick off season 2, I share “one real good thing” that’s key to a healthy life: establishing a consistent pattern of eating that is personalized for you. I explain why this is such a helpful thing to do and offer guidance on how to make it happen.
Louie Schwartzberg is an award-winning cinematographer, director and producer whose latest film, Gratitude Revealed, takes us on a transformational, cinematic experience of how to live a more meaningful life full of gratitude. In this episode he shares his insights, and encourages us to tap into gratitude with a simple but powerful gesture of writing down five things we are grateful for.
Schwartzberg’s notable career spans more than four decades, providing breathtaking imagery to tell inspiring stories that celebrate life, with films such as Fantastic Fungi and His Soarin’ Around the World ride at Disney Theme Parks worldwide. Louie‘s three TED talks have over 65 million combined views.
Jacques Pepin, with his renowned warmth and wisdom, shares why cooking with the seasons is such a game changer for a healthy life full of flavor. Pepin is the author of 30+ cookbooks, and has received 16 James Beard Foundation Awards, including the Lifetime Achievement Award. A longtime close friend of Julia Child, he starred with her in a PBS series called Julia and Jacques Cooking at Home, which won both an Emmy Award and a James Beard Foundation Award. After listening to this conversation you’ll see why I consider him one of the best teachers, and biggest inspirations in the culinary world.